Workplace stress can negatively impact employee health, productivity and personal relationships. Stress in the workplace is cause for a diverse number of problems including conflicts, lack of concentration, irritability, fatigue and other physical problems.
FVTC training provides insights and approaches to cope by managing self- and workplace-induced stress. Explore issues that may cause stress in the organization and learn about the causes and effects of stress, practice stress management techniques and learn to apply them to your particular situation.
Discover ways to anticipate stressful situations to reduce disruptions and increase your ability to manage your reaction in a positive way. Maintain a healthy work style and life style by learning stress management techniques.